István Paraska 30:48 row
6,163
Meters
30:48.2
Time
2:29.9
Pace
341
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 22 |
| Stroke Count | 824 |
| Drag Factor | 186 |
December 26, 2022 10:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:48.2 | 6,163 | 2:29.9 | 104 | 657 | 22 |
| 12:00.0 | 2,431 | 2:28.0 | 108 | 670 | 23 |
| 24:00.0 | 2,449 | 2:26.9 | 110 | 679 | 23 |
| 30:48.2 | 1,283 | 2:39.0 | 87 | 599 | 22 |
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Workout Graph
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