István Paraska 30:00 row

6,556m

Meters

30:00.0

Time

2:17.2

Pace

379

Calories

Average Watts135
Calories Per Hour765
Stroke Rate23
Stroke Count715
Drag Factor189

December 31, 2022 11:39:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,556m 2:17.2 135 765 23
6:00.0 1,283m 2:20.2 127 736 25
12:00.0 1,305m 2:17.9 133 759 24
18:00.0 1,315m 2:16.8 136 769 23
24:00.0 1,320m 2:16.3 138 775 23
30:00.0 1,333m 2:15.0 142 789 24

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Workout Graph

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