István Paraska 30:26 row
6,775
Meters
30:26.5
Time
2:14.7
Pace
405
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 24 |
| Stroke Count | 869 |
| Drag Factor | 0 |
January 24, 2023 17:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:26.5 | 6,775 | 2:14.7 | 143 | 791 | 24 |
| 6:00.0 | 1,324 | 2:15.9 | 139 | 779 | 24 |
| 12:00.0 | 1,352 | 2:13.1 | 148 | 810 | 24 |
| 18:00.0 | 1,334 | 2:14.9 | 142 | 790 | 24 |
| 24:00.0 | 1,352 | 2:13.1 | 148 | 810 | 24 |
| 30:00.0 | 1,405 | 2:08.1 | 166 | 872 | 24 |
| 30:26.5 | 8 | 27:36.2 | 0 | 300 | 0 |
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Workout Graph
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