István Paraska 8620m row
8,620m
Meters
38:59.0
Time
2:15.6
Pace
507
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 782 |
| Stroke Rate | 24 |
| Stroke Count | 950 |
| Drag Factor | 193 |
February 18, 2023 14:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 38:59.0 | 8,620m | 2:15.6 | 140 | 782 | 24 |
| 8:51.5 | 1,800m | 2:27.6 | 109 | 674 | 25 |
| 8:15.5 | 3,600m | 2:17.6 | 134 | 761 | 24 |
| 8:01.1 | 5,400m | 2:13.6 | 147 | 804 | 24 |
| 7:50.2 | 7,200m | 2:10.6 | 157 | 840 | 24 |
| 6:00.7 | 8,620m | 2:07.0 | 171 | 887 | 26 |
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Workout Graph
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