István Paraska 10000m row
10,000m
Meters
43:47.1
Time
2:11.3
Pace
604
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 831 |
| Stroke Rate | 25 |
| Stroke Count | 1106 |
| Drag Factor | 192 |
February 26, 2023 11:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:47.1 | 10,000m | 2:11.3 | 154 | 831 | 25 |
| 4:36.4 | 1,000m | 2:18.2 | 133 | 756 | 25 |
| 4:30.3 | 2,000m | 2:15.1 | 142 | 787 | 25 |
| 4:27.1 | 3,000m | 2:13.5 | 147 | 805 | 25 |
| 4:24.1 | 4,000m | 2:12.0 | 152 | 823 | 25 |
| 4:30.2 | 5,000m | 2:15.1 | 142 | 788 | 25 |
| 4:23.7 | 6,000m | 2:11.8 | 153 | 825 | 25 |
| 4:19.8 | 7,000m | 2:09.9 | 160 | 849 | 25 |
| 4:14.7 | 8,000m | 2:07.3 | 169 | 883 | 25 |
| 4:11.9 | 9,000m | 2:05.9 | 175 | 902 | 25 |
| 4:08.9 | 10,000m | 2:04.4 | 182 | 924 | 26 |
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Workout Graph
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