István Paraska 10000m row
10,000m
Meters
44:09.7
Time
2:12.4
Pace
600
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 817 |
| Stroke Rate | 23 |
| Stroke Count | 1051 |
| Drag Factor | 180 |
March 26, 2023 18:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:09.7 | 10,000m | 2:12.4 | 151 | 817 | 23 |
| 9:03.8 | 2,000m | 2:15.9 | 139 | 779 | 24 |
| 8:53.8 | 4,000m | 2:13.4 | 147 | 806 | 23 |
| 8:51.5 | 6,000m | 2:12.8 | 149 | 813 | 23 |
| 8:44.6 | 8,000m | 2:11.1 | 155 | 833 | 24 |
| 8:35.9 | 10,000m | 2:08.9 | 163 | 861 | 24 |
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Workout Graph
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