István Paraska 10000m row
10,000m
Meters
41:48.4
Time
2:05.4
Pace
629
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 910 |
| Stroke Rate | 24 |
| Stroke Count | 1044 |
| Drag Factor | 182 |
March 27, 2023 17:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:48.4 | 10,000m | 2:05.4 | 177 | 910 | 24 |
| 4:18.7 | 1,000m | 2:09.3 | 162 | 856 | 23 |
| 4:15.4 | 2,000m | 2:07.7 | 168 | 878 | 24 |
| 4:11.0 | 3,000m | 2:05.5 | 177 | 909 | 24 |
| 4:10.2 | 4,000m | 2:05.1 | 179 | 915 | 24 |
| 4:10.6 | 5,000m | 2:05.3 | 178 | 912 | 25 |
| 4:09.3 | 6,000m | 2:04.6 | 181 | 921 | 25 |
| 4:13.7 | 7,000m | 2:06.8 | 171 | 890 | 26 |
| 4:07.7 | 8,000m | 2:03.8 | 184 | 934 | 25 |
| 4:06.8 | 9,000m | 2:03.4 | 186 | 941 | 26 |
| 4:05.1 | 10,000m | 2:02.5 | 190 | 954 | 27 |
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Workout Graph
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