István Paraska 10000m row
10,000
Meters
45:00.2
Time
2:15.0
Pace
591
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 787 |
| Stroke Rate | 24 |
| Stroke Count | 1103 |
| Drag Factor | 182 |
April 16, 2023 10:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:00.2 | 10,000 | 2:15.0 | 142 | 787 | 591 | 24 |
| 9:06.7 | 2,000 | 2:16.6 | 137 | 770 | 117 | 25 |
| 8:59.2 | 4,000 | 2:14.8 | 143 | 787 | 118 | 24 |
| 9:01.6 | 6,000 | 2:15.4 | 141 | 784 | 118 | 25 |
| 8:56.7 | 8,000 | 2:14.1 | 145 | 798 | 119 | 24 |
| 8:56.0 | 10,000 | 2:14.0 | 145 | 799 | 119 | 24 |
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Workout Graph
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