István Paraska 10000m row
10,000m
Meters
43:15.7
Time
2:09.7
Pace
611
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 851 |
| Stroke Rate | 24 |
| Stroke Count | 1051 |
| Drag Factor | 183 |
April 19, 2023 17:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:15.7 | 10,000m | 2:09.7 | 160 | 851 | 24 |
| 4:28.3 | 1,000m | 2:14.1 | 145 | 798 | 24 |
| 4:23.1 | 2,000m | 2:11.5 | 154 | 829 | 24 |
| 4:21.0 | 3,000m | 2:10.5 | 157 | 841 | 24 |
| 4:19.7 | 4,000m | 2:09.8 | 160 | 850 | 24 |
| 4:20.4 | 5,000m | 2:10.2 | 159 | 845 | 24 |
| 4:20.5 | 6,000m | 2:10.2 | 158 | 845 | 24 |
| 4:19.5 | 7,000m | 2:09.7 | 160 | 851 | 24 |
| 4:19.0 | 8,000m | 2:09.5 | 161 | 854 | 25 |
| 4:16.2 | 9,000m | 2:08.1 | 167 | 873 | 25 |
| 4:08.0 | 10,000m | 2:04.0 | 184 | 931 | 25 |
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Workout Graph
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