István Paraska 10000m row
10,000m
Meters
42:16.2
Time
2:06.8
Pace
622
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 890 |
| Stroke Rate | 25 |
| Stroke Count | 1079 |
| Drag Factor | 181 |
April 25, 2023 17:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:16.2 | 10,000m | 2:06.8 | 172 | 890 | 25 |
| 4:24.4 | 1,000m | 2:12.2 | 151 | 821 | 25 |
| 4:17.2 | 2,000m | 2:08.6 | 165 | 866 | 25 |
| 4:14.1 | 3,000m | 2:07.0 | 171 | 887 | 25 |
| 4:11.9 | 4,000m | 2:05.9 | 175 | 902 | 25 |
| 4:13.0 | 5,000m | 2:06.5 | 173 | 895 | 25 |
| 4:11.7 | 6,000m | 2:05.8 | 176 | 904 | 25 |
| 4:12.6 | 7,000m | 2:06.3 | 174 | 897 | 25 |
| 4:11.6 | 8,000m | 2:05.8 | 176 | 905 | 26 |
| 4:12.7 | 9,000m | 2:06.3 | 174 | 897 | 26 |
| 4:07.0 | 10,000m | 2:03.5 | 186 | 939 | 26 |
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Workout Graph
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