István Paraska 20:00 row
4,334m
Meters
20:00.0
Time
2:18.4
Pace
248
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 753 |
| Stroke Rate | 25 |
| Stroke Count | 513 |
| Drag Factor | 162 |
May 12, 2023 11:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,334m | 2:18.4 | 132 | 753 | 25 |
| 4:00.0 | 834m | 2:23.8 | 117 | 704 | 26 |
| 8:00.0 | 847m | 2:21.6 | 123 | 723 | 26 |
| 12:00.0 | 871m | 2:17.7 | 134 | 760 | 26 |
| 16:00.0 | 881m | 2:16.2 | 139 | 776 | 26 |
| 20:00.0 | 901m | 2:13.1 | 148 | 809 | 25 |
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Workout Graph
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