István Paraska 30:00 row
6,500m
Meters
30:00.0
Time
2:18.4
Pace
375
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 753 |
| Stroke Rate | 25 |
| Stroke Count | 755 |
| Drag Factor | 152 |
May 17, 2023 08:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,500m | 2:18.4 | 132 | 753 | 25 |
| 6:00.0 | 1,260m | 2:22.8 | 120 | 713 | 26 |
| 12:00.0 | 1,299m | 2:18.5 | 132 | 752 | 25 |
| 18:00.0 | 1,303m | 2:18.1 | 133 | 756 | 25 |
| 24:00.0 | 1,323m | 2:16.0 | 139 | 778 | 25 |
| 30:00.0 | 1,316m | 2:16.7 | 137 | 770 | 25 |
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Workout Graph
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