István Paraska 10000m row
10,000
Meters
43:00.2
Time
2:09.0
Pace
615
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 858 |
| Stroke Rate | 24 |
| Stroke Count | 1053 |
| Drag Factor | 184 |
June 07, 2023 18:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 43:00.2 | 10,000 | 2:09.0 | 163 | 858 | 615 | 24 |
| 8:51.1 | 2,000 | 2:12.7 | 150 | 813 | 120 | 24 |
| 8:32.5 | 4,000 | 2:08.1 | 166 | 871 | 124 | 24 |
| 8:35.3 | 6,000 | 2:08.8 | 164 | 859 | 123 | 24 |
| 8:34.0 | 8,000 | 2:08.5 | 165 | 861 | 123 | 25 |
| 8:27.2 | 10,000 | 2:06.8 | 172 | 887 | 125 | 25 |
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Workout Graph
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10000 m