István Paraska 20000m row
20,000m
Meters
1:29:00.3
Time
2:13.5
Pace
1193
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 806 |
| Stroke Rate | 23 |
| Stroke Count | 2097 |
| Drag Factor | 181 |
June 11, 2023 15:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:29:00.3 | 20,000m | 2:13.5 | 147 | 806 | 23 |
| 17:54.4 | 4,000m | 2:14.3 | 144 | 797 | 24 |
| 17:41.1 | 8,000m | 2:12.6 | 150 | 816 | 23 |
| 17:52.3 | 12,000m | 2:14.0 | 145 | 800 | 23 |
| 17:48.0 | 16,000m | 2:13.5 | 147 | 806 | 24 |
| 17:44.6 | 20,000m | 2:13.0 | 149 | 811 | 25 |
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Workout Graph
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