István Paraska 10000m row
10,000m
Meters
45:00.6
Time
2:15.0
Pace
589
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 24 |
| Stroke Count | 1116 |
| Drag Factor | 185 |
July 12, 2023 18:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:00.6 | 10,000m | 2:15.0 | 142 | 789 | 24 |
| 8:52.2 | 2,000m | 2:13.0 | 149 | 811 | 26 |
| 9:09.4 | 4,000m | 2:17.3 | 135 | 764 | 25 |
| 8:55.5 | 6,000m | 2:13.8 | 146 | 802 | 24 |
| 9:08.0 | 8,000m | 2:17.0 | 136 | 768 | 25 |
| 8:55.5 | 10,000m | 2:13.8 | 146 | 802 | 24 |
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Workout Graph
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