István Paraska 10000m row

10,000m

Meters

43:20.0

Time

2:10.0

Pace

607

Calories

Average Watts159
Calories Per Hour848
Stroke Rate24
Stroke Count1059
Drag Factor184

July 26, 2023 13:49:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
43:20.0 10,000m 2:10.0 159 848 24
4:28.7 1,000m 2:14.3 144 796 26
4:24.0 2,000m 2:12.0 152 823 25
4:22.9 3,000m 2:11.4 154 830 25
4:22.4 4,000m 2:11.2 155 833 24
4:21.3 5,000m 2:10.6 157 840 25
4:18.3 6,000m 2:09.1 162 859 24
4:18.6 7,000m 2:09.3 162 857 24
4:17.0 8,000m 2:08.5 165 867 24
4:15.9 9,000m 2:07.9 167 875 24
4:11.0 10,000m 2:05.5 177 909 24

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Workout Graph

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