István Paraska 10000m row
10,000m
Meters
43:20.0
Time
2:10.0
Pace
607
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 24 |
| Stroke Count | 1059 |
| Drag Factor | 184 |
July 26, 2023 13:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:20.0 | 10,000m | 2:10.0 | 159 | 848 | 24 |
| 4:28.7 | 1,000m | 2:14.3 | 144 | 796 | 26 |
| 4:24.0 | 2,000m | 2:12.0 | 152 | 823 | 25 |
| 4:22.9 | 3,000m | 2:11.4 | 154 | 830 | 25 |
| 4:22.4 | 4,000m | 2:11.2 | 155 | 833 | 24 |
| 4:21.3 | 5,000m | 2:10.6 | 157 | 840 | 25 |
| 4:18.3 | 6,000m | 2:09.1 | 162 | 859 | 24 |
| 4:18.6 | 7,000m | 2:09.3 | 162 | 857 | 24 |
| 4:17.0 | 8,000m | 2:08.5 | 165 | 867 | 24 |
| 4:15.9 | 9,000m | 2:07.9 | 167 | 875 | 24 |
| 4:11.0 | 10,000m | 2:05.5 | 177 | 909 | 24 |
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Workout Graph
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