István Paraska 5000m row
5,000m
Meters
20:59.4
Time
2:05.9
Pace
313
Calories
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 903 |
| Stroke Rate | 26 |
| Stroke Count | 544 |
| Drag Factor | 183 |
July 28, 2023 19:49:11
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:59.4 | 5,000m | 2:05.9 | 175 | 903 | 26 |
| 4:23.6 | 1,000m | 2:11.8 | 153 | 826 | 26 |
| 4:14.0 | 2,000m | 2:07.0 | 171 | 888 | 26 |
| 4:08.9 | 3,000m | 2:04.4 | 182 | 924 | 26 |
| 4:09.0 | 4,000m | 2:04.5 | 181 | 924 | 26 |
| 4:03.9 | 5,000m | 2:01.9 | 193 | 964 | 26 |
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Workout Graph
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