István Paraska 10000m row
10,000m
Meters
44:03.1
Time
2:12.1
Pace
603
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 821 |
| Stroke Rate | 24 |
| Stroke Count | 1077 |
| Drag Factor | 183 |
July 30, 2023 12:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:03.1 | 10,000m | 2:12.1 | 152 | 821 | 24 |
| 8:40.2 | 2,000m | 2:10.0 | 159 | 847 | 25 |
| 8:41.8 | 4,000m | 2:10.4 | 158 | 842 | 24 |
| 8:39.7 | 6,000m | 2:09.9 | 160 | 849 | 24 |
| 8:59.4 | 8,000m | 2:14.8 | 143 | 791 | 25 |
| 9:02.0 | 10,000m | 2:15.5 | 141 | 784 | 24 |
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Workout Graph
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