István Paraska 4987m row
4,987
Meters
22:05.9
Time
2:12.9
Pace
298
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 812 |
| Stroke Rate | 25 |
| Stroke Count | 558 |
| Drag Factor | 182 |
August 05, 2023 11:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:05.9 | 4,987 | 2:12.9 | 149 | 812 | 25 |
| 4:33.8 | 1,000 | 2:16.9 | 136 | 769 | 25 |
| 4:17.9 | 2,000 | 2:08.9 | 163 | 861 | 26 |
| 4:14.3 | 3,000 | 2:07.1 | 170 | 885 | 25 |
| 4:28.4 | 4,000 | 2:14.2 | 145 | 798 | 25 |
| 4:31.6 | 4,987 | 2:17.5 | 134 | 762 | 25 |
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Workout Graph
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