István Paraska 12490m row
12,490m
Meters
57:27.9
Time
2:18.0
Pace
736
Calories
113
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 758 |
| Stroke Rate | 24 |
| Stroke Count | 1378 |
| Drag Factor | 187 |
November 19, 2023 11:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 57:27.9 | 12,490m | 2:18.0 | 133 | 758 | 24 | 113 |
| 11:04.0 | 2,500m | 2:12.8 | 149 | 814 | 24 | 111 |
| 11:06.7 | 5,000m | 2:13.3 | 148 | 808 | 24 | 118 |
| 11:10.6 | 7,500m | 2:14.1 | 145 | 799 | 25 | 116 |
| 12:35.2 | 10,000m | 2:31.0 | 102 | 649 | 22 | 110 |
| 11:31.4 | 12,490m | 2:18.8 | 131 | 750 | 25 | 113 |
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Workout Graph
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