István Paraska 22:00 row
5,175m
Meters
22:00.0
Time
2:07.5
Pace
320
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 880 |
| Stroke Rate | 26 |
| Stroke Count | 589 |
| Drag Factor | 188 |
November 23, 2023 16:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:00.0 | 5,175m | 2:07.5 | 169 | 880 | 26 |
| 5:00.0 | 1,162m | 2:09.0 | 163 | 859 | 27 |
| 10:00.0 | 1,172m | 2:07.9 | 167 | 874 | 27 |
| 15:00.0 | 1,180m | 2:07.1 | 170 | 886 | 27 |
| 20:00.0 | 1,185m | 2:06.5 | 173 | 893 | 26 |
| 22:00.0 | 476m | 2:06.0 | 175 | 901 | 26 |
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Workout Graph
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