István Paraska 30:00 row
6,763m
Meters
30:00.0
Time
2:13.0
Pace
404
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 811 |
| Stroke Rate | 26 |
| Stroke Count | 793 |
| Drag Factor | 152 |
November 24, 2023 14:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,763m | 2:13.0 | 149 | 811 | 26 |
| 6:00.0 | 1,286m | 2:19.9 | 128 | 739 | 27 |
| 12:00.0 | 1,325m | 2:15.8 | 140 | 780 | 26 |
| 18:00.0 | 1,370m | 2:11.3 | 154 | 831 | 26 |
| 24:00.0 | 1,373m | 2:11.0 | 155 | 834 | 26 |
| 30:00.0 | 1,410m | 2:07.6 | 168 | 878 | 27 |
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Workout Graph
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