István Paraska 4825m row
4,825m
Meters
21:13.6
Time
2:11.9
Pace
289
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 823 |
| Stroke Rate | 25 |
| Stroke Count | 537 |
| Drag Factor | 188 |
November 29, 2023 17:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:13.6 | 4,825m | 2:11.9 | 152 | 823 | 25 |
| 4:28.8 | 1,000m | 2:14.4 | 144 | 796 | 26 |
| 4:23.2 | 2,000m | 2:11.6 | 154 | 828 | 26 |
| 4:23.8 | 3,000m | 2:11.9 | 153 | 824 | 25 |
| 4:25.1 | 4,000m | 2:12.5 | 150 | 817 | 25 |
| 3:32.7 | 4,825m | 2:08.9 | 163 | 862 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.