István Paraska 10000m row
10,000
Meters
43:56.4
Time
2:11.8
Pace
603
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 825 |
| Stroke Rate | 24 |
| Stroke Count | 1053 |
| Drag Factor | 187 |
December 25, 2023 16:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 43:56.4 | 10,000 | 2:11.8 | 153 | 825 | 603 | 24 |
| 8:53.7 | 2,000 | 2:13.4 | 147 | 807 | 119 | 24 |
| 8:53.7 | 4,000 | 2:13.4 | 147 | 807 | 119 | 24 |
| 8:51.8 | 6,000 | 2:12.9 | 149 | 812 | 120 | 24 |
| 8:48.3 | 8,000 | 2:12.0 | 152 | 822 | 120 | 24 |
| 8:28.9 | 10,000 | 2:07.2 | 170 | 884 | 125 | 24 |
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Workout Graph
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