István Paraska 10000m row
10,000m
Meters
44:48.8
Time
2:14.4
Pace
592
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 795 |
| Stroke Rate | 23 |
| Stroke Count | 1054 |
| Drag Factor | 187 |
December 28, 2023 17:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:48.8 | 10,000m | 2:14.4 | 144 | 795 | 23 |
| 9:06.5 | 2,000m | 2:16.6 | 137 | 772 | 25 |
| 8:59.9 | 4,000m | 2:14.9 | 142 | 789 | 24 |
| 8:58.2 | 6,000m | 2:14.5 | 144 | 794 | 23 |
| 8:53.9 | 8,000m | 2:13.4 | 147 | 806 | 23 |
| 8:50.3 | 10,000m | 2:12.5 | 150 | 816 | 24 |
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Workout Graph
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