István Paraska 10000m row
10,000m
Meters
43:51.2
Time
2:11.5
Pace
604
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 829 |
| Stroke Rate | 25 |
| Stroke Count | 1101 |
| Drag Factor | 186 |
December 29, 2023 17:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:51.2 | 10,000m | 2:11.5 | 154 | 829 | 25 |
| 8:51.0 | 2,000m | 2:12.7 | 150 | 814 | 26 |
| 8:56.7 | 4,000m | 2:14.1 | 145 | 798 | 25 |
| 8:49.5 | 6,000m | 2:12.3 | 151 | 819 | 25 |
| 8:44.5 | 8,000m | 2:11.1 | 155 | 834 | 25 |
| 8:29.5 | 10,000m | 2:07.3 | 169 | 882 | 25 |
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Workout Graph
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