István Paraska 5000m row
5,000m
Meters
23:47.7
Time
2:22.7
Pace
283
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 713 |
| Stroke Rate | 27 |
| Stroke Count | 650 |
| Drag Factor | 170 |
January 12, 2024 14:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:47.7 | 5,000m | 2:22.7 | 120 | 713 | 27 |
| 5:21.4 | 1,000m | 2:40.7 | 84 | 590 | 28 |
| 4:46.8 | 2,000m | 2:23.4 | 119 | 708 | 27 |
| 4:38.7 | 3,000m | 2:19.3 | 129 | 745 | 27 |
| 4:36.3 | 4,000m | 2:18.1 | 133 | 756 | 27 |
| 4:24.4 | 5,000m | 2:12.2 | 151 | 821 | 28 |
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Workout Graph
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