István Paraska 1:00:01 row
13,389
Meters
1:00:01.5
Time
2:14.4
Pace
792
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 795 |
| Stroke Rate | 25 |
| Stroke Count | 1630 |
| Drag Factor | 168 |
January 23, 2024 16:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:01.5 | 13,389 | 2:14.4 | 144 | 795 | 792 | 25 |
| 5:00.0 | 1,083 | 2:18.5 | 132 | 753 | 62 | 26 |
| 10:00.0 | 1,089 | 2:17.7 | 134 | 760 | 63 | 25 |
| 15:00.0 | 1,097 | 2:16.7 | 137 | 771 | 64 | 25 |
| 20:00.0 | 1,102 | 2:16.1 | 139 | 777 | 64 | 25 |
| 25:00.0 | 1,104 | 2:15.8 | 140 | 780 | 65 | 25 |
| 30:00.0 | 1,105 | 2:15.7 | 140 | 781 | 65 | 25 |
| 35:00.0 | 1,104 | 2:15.8 | 140 | 780 | 65 | 25 |
| 40:00.0 | 1,108 | 2:15.3 | 141 | 785 | 65 | 25 |
| 45:00.0 | 1,120 | 2:13.9 | 146 | 801 | 66 | 25 |
| 50:00.0 | 1,151 | 2:10.3 | 158 | 844 | 70 | 25 |
| 55:00.0 | 1,160 | 2:09.3 | 162 | 857 | 71 | 25 |
| 1:00:00.0 | 1,165 | 2:08.7 | 164 | 864 | 72 | 25 |
| 1:00:01.5 | 4 | 3:07.5 | 53 | 482 | 0 | 0 |
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Workout Graph
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