István Paraska 8002m row
8,002m
Meters
34:35.4
Time
2:09.6
Pace
487
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 852 |
| Stroke Rate | 38 |
| Stroke Count | 856 |
| Drag Factor | 186 |
January 24, 2024 17:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 34:35.4 | 8,002m | 2:09.6 | 160 | 852 | 38 |
| 4:30.3 | 1,000m | 2:15.1 | 142 | 787 | 25 |
| 4:26.4 | 2,000m | 2:13.2 | 148 | 809 | 25 |
| 4:21.4 | 3,000m | 2:10.7 | 157 | 839 | 25 |
| 4:21.4 | 4,000m | 2:10.7 | 157 | 839 | 25 |
| 4:16.9 | 5,000m | 2:08.4 | 165 | 868 | 25 |
| 4:16.1 | 6,000m | 2:08.0 | 167 | 873 | 24 |
| 4:14.6 | 7,000m | 2:07.3 | 170 | 883 | 25 |
| 4:07.8 | 8,000m | 2:03.9 | 184 | 933 | 25 |
| 0:00.4 | 8,002m | 1:40.0 | 350 | 1504 | 144 |
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Workout Graph
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