István Paraska 5000m row
5,000m
Meters
21:38.0
Time
2:09.8
Pace
305
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 850 |
| Stroke Rate | 27 |
| Stroke Count | 592 |
| Drag Factor | 157 |
January 30, 2024 08:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:38.0 | 5,000m | 2:09.8 | 160 | 850 | 27 |
| 4:30.1 | 1,000m | 2:15.0 | 142 | 789 | 27 |
| 4:22.6 | 2,000m | 2:11.3 | 155 | 832 | 27 |
| 4:17.3 | 3,000m | 2:08.6 | 164 | 865 | 27 |
| 4:15.8 | 4,000m | 2:07.9 | 167 | 875 | 27 |
| 4:12.3 | 5,000m | 2:06.1 | 174 | 900 | 28 |
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Workout Graph
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