István Paraska 5000m row
5,000m
Meters
21:24.4
Time
2:08.4
Pace
307
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 868 |
| Stroke Rate | 27 |
| Stroke Count | 583 |
| Drag Factor | 156 |
January 30, 2024 12:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:24.4 | 5,000m | 2:08.4 | 165 | 868 | 27 |
| 4:27.1 | 1,000m | 2:13.5 | 147 | 805 | 27 |
| 4:21.3 | 2,000m | 2:10.6 | 157 | 840 | 27 |
| 4:14.8 | 3,000m | 2:07.4 | 169 | 882 | 28 |
| 4:12.8 | 4,000m | 2:06.4 | 173 | 896 | 27 |
| 4:08.4 | 5,000m | 2:04.2 | 183 | 928 | 27 |
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Workout Graph
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