István Paraska 10000m row
10,000m
Meters
44:10.0
Time
2:12.5
Pace
600
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 817 |
| Stroke Rate | 23 |
| Stroke Count | 1054 |
| Drag Factor | 189 |
January 31, 2024 17:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:10.0 | 10,000m | 2:12.5 | 150 | 817 | 23 |
| 9:02.9 | 2,000m | 2:15.7 | 140 | 781 | 25 |
| 8:56.3 | 4,000m | 2:14.0 | 145 | 799 | 24 |
| 8:52.1 | 6,000m | 2:13.0 | 149 | 811 | 24 |
| 8:45.9 | 8,000m | 2:11.4 | 154 | 830 | 23 |
| 8:32.8 | 10,000m | 2:08.2 | 166 | 871 | 23 |
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Workout Graph
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