István Paraska 10000m row
10,000m
Meters
47:57.4
Time
2:23.8
Pace
605
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 704 |
| Stroke Rate | 24 |
| Stroke Count | 1109 |
| Drag Factor | 180 |
February 11, 2024 11:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 47:57.4 | 10,000m | 2:23.8 | 118 | 704 | 24 |
| 4:26.2 | 1,000m | 2:13.1 | 148 | 810 | 25 |
| 4:23.2 | 2,000m | 2:11.6 | 154 | 828 | 25 |
| 4:22.0 | 3,000m | 2:11.0 | 156 | 835 | 25 |
| 4:21.3 | 4,000m | 2:10.6 | 157 | 840 | 25 |
| 4:21.1 | 5,000m | 2:10.5 | 157 | 841 | 25 |
| 4:20.4 | 6,000m | 2:10.2 | 159 | 845 | 26 |
| 4:20.2 | 7,000m | 2:10.1 | 159 | 847 | 25 |
| 8:48.8 | 8,000m | 4:24.4 | 19 | 365 | 13 |
| 4:17.7 | 9,000m | 2:08.8 | 164 | 863 | 26 |
| 4:16.4 | 10,000m | 2:08.2 | 166 | 871 | 27 |
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Workout Graph
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