István Paraska 18:00 row
4,033
Meters
18:00.0
Time
2:13.8
Pace
238
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 26 |
| Stroke Count | 469 |
| Drag Factor | 134 |
March 19, 2024 11:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 18:00.0 | 4,033 | 2:13.8 | 146 | 801 | 238 | 26 |
| 4:00.0 | 892 | 2:14.5 | 144 | 794 | 52 | 25 |
| 8:00.0 | 893 | 2:14.3 | 144 | 796 | 53 | 26 |
| 12:00.0 | 898 | 2:13.6 | 147 | 804 | 53 | 26 |
| 16:00.0 | 902 | 2:13.0 | 149 | 811 | 54 | 27 |
| 18:00.0 | 448 | 2:13.9 | 146 | 801 | 26 | 27 |
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Workout Graph
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