István Paraska 5000m row
5,000m
Meters
22:14.3
Time
2:13.4
Pace
297
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 807 |
| Stroke Rate | 26 |
| Stroke Count | 582 |
| Drag Factor | 169 |
May 16, 2024 09:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:14.3 | 5,000m | 2:13.4 | 147 | 807 | 26 |
| 4:35.0 | 1,000m | 2:17.5 | 135 | 763 | 27 |
| 4:29.0 | 2,000m | 2:14.5 | 144 | 795 | 26 |
| 4:26.2 | 3,000m | 2:13.1 | 148 | 810 | 26 |
| 4:28.5 | 4,000m | 2:14.2 | 145 | 797 | 26 |
| 4:15.6 | 5,000m | 2:07.8 | 168 | 877 | 26 |
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Workout Graph
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