István Paraska 5000m row
5,000m
Meters
22:40.0
Time
2:16.0
Pace
292
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 778 |
| Stroke Rate | 25 |
| Stroke Count | 564 |
| Drag Factor | 199 |
June 04, 2024 10:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:40.0 | 5,000m | 2:16.0 | 139 | 778 | 25 |
| 4:41.4 | 1,000m | 2:20.7 | 126 | 732 | 25 |
| 4:35.3 | 2,000m | 2:17.6 | 134 | 761 | 25 |
| 4:31.6 | 3,000m | 2:15.8 | 140 | 780 | 25 |
| 4:27.8 | 4,000m | 2:13.9 | 146 | 801 | 25 |
| 4:23.9 | 5,000m | 2:11.9 | 152 | 824 | 25 |
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Workout Graph
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