István Paraska 5000m row
5,000m
Meters
22:25.9
Time
2:14.5
Pace
294
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 794 |
| Stroke Rate | 25 |
| Stroke Count | 556 |
| Drag Factor | 179 |
June 10, 2024 11:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:25.9 | 5,000m | 2:14.5 | 144 | 794 | 25 |
| 4:31.4 | 1,000m | 2:15.7 | 140 | 782 | 25 |
| 4:33.2 | 2,000m | 2:16.6 | 137 | 772 | 25 |
| 4:29.5 | 3,000m | 2:14.7 | 143 | 792 | 25 |
| 4:29.5 | 4,000m | 2:14.7 | 143 | 792 | 25 |
| 4:22.2 | 5,000m | 2:11.1 | 155 | 834 | 25 |
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Workout Graph
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