István Paraska 10000m row
10,000m
Meters
43:49.3
Time
2:11.4
Pace
603
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 830 |
| Stroke Rate | 25 |
| Stroke Count | 7495 |
| Drag Factor | 184 |
June 12, 2024 16:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:49.3 | 10,000m | 2:11.4 | 154 | 830 | 25 |
| 4:37.1 | 1,000m | 2:18.5 | 132 | 752 | 26 |
| 1:04:00.0 | 2,000m | 32:00.0 | 0 | 300 | 0 |
| 4:37.1 | 3,000m | 2:18.5 | 132 | 752 | 26 |
| 4:29.9 | 4,000m | 2:14.9 | 142 | 790 | 25 |
| 4:26.1 | 5,000m | 2:13.0 | 149 | 811 | 25 |
| 4:29.9 | 6,000m | 2:14.9 | 142 | 790 | 25 |
| 4:26.1 | 7,000m | 2:13.0 | 149 | 811 | 25 |
| 4:25.0 | 8,000m | 2:12.5 | 150 | 817 | 25 |
| 4:24.3 | 9,000m | 2:12.1 | 152 | 821 | 25 |
| 4:21.0 | 10,000m | 2:10.5 | 157 | 841 | 25 |
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Workout Graph
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