István Paraska 5000m row
5,000m
Meters
21:19.7
Time
2:07.9
Pace
309
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 874 |
| Stroke Rate | 26 |
| Stroke Count | 555 |
| Drag Factor | 184 |
June 14, 2024 16:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:19.7 | 5,000m | 2:07.9 | 167 | 874 | 26 |
| 4:26.8 | 1,000m | 2:13.4 | 147 | 807 | 26 |
| 4:16.6 | 2,000m | 2:08.3 | 166 | 870 | 26 |
| 4:14.2 | 3,000m | 2:07.1 | 170 | 886 | 26 |
| 4:13.8 | 4,000m | 2:06.9 | 171 | 889 | 26 |
| 4:08.3 | 5,000m | 2:04.1 | 183 | 929 | 26 |
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Workout Graph
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