István Paraska 10000m row
10,000m
Meters
48:07.3
Time
2:24.3
Pace
560
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 700 |
| Stroke Rate | 23 |
| Stroke Count | 1114 |
| Drag Factor | 181 |
July 27, 2024 10:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 48:07.3 | 10,000m | 2:24.3 | 116 | 700 | 23 |
| 9:54.9 | 2,000m | 2:28.7 | 106 | 666 | 24 |
| 9:44.7 | 4,000m | 2:26.1 | 112 | 685 | 23 |
| 9:31.2 | 6,000m | 2:22.8 | 120 | 713 | 23 |
| 9:33.4 | 8,000m | 2:23.3 | 119 | 708 | 23 |
| 9:23.2 | 10,000m | 2:20.8 | 125 | 731 | 23 |
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Workout Graph
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