István Paraska 10000m row
10,000m
Meters
44:48.6
Time
2:14.4
Pace
592
Calories
117
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 795 |
| Stroke Rate | 24 |
| Stroke Count | 1076 |
| Drag Factor | 181 |
August 03, 2024 11:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:48.6 | 10,000m | 2:14.4 | 144 | 795 | 24 | 117 |
| 8:58.7 | 2,000m | 2:14.6 | 143 | 793 | 24 | 110 |
| 9:04.3 | 4,000m | 2:16.0 | 139 | 778 | 24 | 114 |
| 8:54.0 | 6,000m | 2:13.5 | 147 | 806 | 24 | 117 |
| 9:02.2 | 8,000m | 2:15.5 | 141 | 783 | 24 | 120 |
| 8:49.5 | 10,000m | 2:12.3 | 151 | 819 | 25 | 126 |
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Workout Graph
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