István Paraska 5000m row
5,000m
Meters
21:17.1
Time
2:07.7
Pace
309
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 878 |
| Stroke Rate | 25 |
| Stroke Count | 545 |
| Drag Factor | 194 |
September 13, 2024 11:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:17.1 | 5,000m | 2:07.7 | 168 | 878 | 25 |
| 4:17.8 | 1,000m | 2:08.9 | 163 | 862 | 26 |
| 4:16.5 | 2,000m | 2:08.2 | 166 | 871 | 26 |
| 4:15.7 | 3,000m | 2:07.8 | 167 | 876 | 26 |
| 4:13.2 | 4,000m | 2:06.6 | 172 | 893 | 25 |
| 4:13.9 | 5,000m | 2:06.9 | 171 | 888 | 26 |
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Workout Graph
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