István Paraska 5000m row
5,000
Meters
20:54.9
Time
2:05.4
Pace
314
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 900 |
| Stroke Rate | 25 |
| Stroke Count | 535 |
| Drag Factor | 198 |
September 18, 2024 11:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:54.9 | 5,000 | 2:05.4 | 177 | 900 | 314 | 25 |
| 4:13.8 | 1,000 | 2:06.9 | 171 | 879 | 62 | 25 |
| 4:13.3 | 2,000 | 2:06.6 | 172 | 881 | 62 | 25 |
| 4:11.5 | 3,000 | 2:05.7 | 176 | 901 | 63 | 26 |
| 4:09.2 | 4,000 | 2:04.6 | 181 | 910 | 63 | 26 |
| 4:07.1 | 5,000 | 2:03.5 | 186 | 932 | 64 | 27 |
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Workout Graph
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