István Paraska 8000m row
8,000m
Meters
34:07.6
Time
2:07.9
Pace
494
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 874 |
| Stroke Rate | 25 |
| Stroke Count | 857 |
| Drag Factor | 194 |
September 24, 2024 11:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 34:07.6 | 8,000m | 2:07.9 | 167 | 874 | 25 |
| 4:24.0 | 1,000m | 2:12.0 | 152 | 823 | 25 |
| 4:20.8 | 2,000m | 2:10.4 | 158 | 843 | 25 |
| 4:17.7 | 3,000m | 2:08.8 | 164 | 863 | 24 |
| 4:15.4 | 4,000m | 2:07.7 | 168 | 878 | 25 |
| 4:15.1 | 5,000m | 2:07.5 | 169 | 880 | 25 |
| 4:13.4 | 6,000m | 2:06.7 | 172 | 892 | 25 |
| 4:13.3 | 7,000m | 2:06.6 | 172 | 892 | 25 |
| 4:08.0 | 8,000m | 2:04.0 | 184 | 931 | 26 |
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Workout Graph
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