István Paraska 8899m row
8,899m
Meters
42:37.8
Time
2:23.7
Pace
550
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 705 |
| Stroke Rate | 23 |
| Stroke Count | 962 |
| Drag Factor | 183 |
September 25, 2024 16:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:37.8 | 8,899m | 2:23.7 | 118 | 705 | 23 |
| 7:48.9 | 1,800m | 2:10.2 | 158 | 845 | 26 |
| 7:41.1 | 3,600m | 2:08.0 | 167 | 873 | 25 |
| 12:24.8 | 5,400m | 3:26.8 | 40 | 436 | 16 |
| 7:41.5 | 7,200m | 2:08.1 | 166 | 871 | 25 |
| 7:01.5 | 8,899m | 2:04.0 | 183 | 931 | 25 |
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Workout Graph
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