István Paraska 8000m row
8,000m
Meters
34:11.7
Time
2:08.2
Pace
493
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 871 |
| Stroke Rate | 25 |
| Stroke Count | 859 |
| Drag Factor | 187 |
September 27, 2024 11:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 34:11.7 | 8,000m | 2:08.2 | 166 | 871 | 25 |
| 4:20.8 | 1,000m | 2:10.4 | 158 | 843 | 26 |
| 4:18.3 | 2,000m | 2:09.1 | 162 | 859 | 25 |
| 4:16.9 | 3,000m | 2:08.4 | 165 | 868 | 25 |
| 4:16.5 | 4,000m | 2:08.2 | 166 | 871 | 25 |
| 4:16.9 | 5,000m | 2:08.4 | 165 | 868 | 25 |
| 4:16.3 | 6,000m | 2:08.1 | 166 | 872 | 25 |
| 4:15.7 | 7,000m | 2:07.8 | 167 | 876 | 25 |
| 4:10.2 | 8,000m | 2:05.1 | 179 | 915 | 26 |
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Workout Graph
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