István Paraska 5:00 row
1,109m
Meters
5:00.0
Time
2:15.2
Pace
63
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 786 |
| Stroke Rate | 31 |
| Stroke Count | 159 |
| Drag Factor | 69 |
October 09, 2024 17:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,109m | 2:15.2 | 141 | 786 | 31 |
| 1:00.0 | 218m | 2:17.6 | 134 | 762 | 32 |
| 2:00.0 | 223m | 2:14.5 | 144 | 794 | 33 |
| 3:00.0 | 217m | 2:18.2 | 132 | 755 | 31 |
| 4:00.0 | 222m | 2:15.1 | 142 | 788 | 32 |
| 5:00.0 | 229m | 2:11.0 | 156 | 835 | 31 |
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Workout Graph
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