István Paraska 5000m row
5,000m
Meters
21:28.6
Time
2:08.8
Pace
306
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 862 |
| Stroke Rate | 25 |
| Stroke Count | 552 |
| Drag Factor | 193 |
October 17, 2024 09:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:28.6 | 5,000m | 2:08.8 | 164 | 862 | 25 |
| 4:21.9 | 1,000m | 2:10.9 | 156 | 836 | 26 |
| 4:18.8 | 2,000m | 2:09.4 | 162 | 855 | 26 |
| 4:18.9 | 3,000m | 2:09.4 | 161 | 855 | 25 |
| 4:17.5 | 4,000m | 2:08.7 | 164 | 864 | 26 |
| 4:11.5 | 5,000m | 2:05.7 | 176 | 905 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.