István Paraska 5000m row
5,000
Meters
20:48.3
Time
2:04.8
Pace
317
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 914 |
| Stroke Rate | 25 |
| Stroke Count | 537 |
| Drag Factor | 194 |
October 23, 2024 11:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:48.3 | 5,000 | 2:04.8 | 180 | 914 | 317 | 25 |
| 4:11.3 | 1,000 | 2:05.6 | 176 | 902 | 63 | 25 |
| 4:10.7 | 2,000 | 2:05.3 | 178 | 904 | 63 | 25 |
| 4:11.4 | 3,000 | 2:05.7 | 176 | 902 | 63 | 26 |
| 4:11.8 | 4,000 | 2:05.9 | 175 | 900 | 63 | 26 |
| 4:03.0 | 5,000 | 2:01.5 | 195 | 962 | 65 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.