István Paraska 5000m row
5,000m
Meters
22:13.4
Time
2:13.3
Pace
297
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 808 |
| Stroke Rate | 25 |
| Stroke Count | 569 |
| Drag Factor | 189 |
October 23, 2024 19:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:13.4 | 5,000m | 2:13.3 | 148 | 808 | 25 |
| 4:39.0 | 1,000m | 2:19.5 | 129 | 743 | 26 |
| 4:30.4 | 2,000m | 2:15.2 | 142 | 787 | 26 |
| 4:23.7 | 3,000m | 2:11.8 | 153 | 825 | 25 |
| 4:21.7 | 4,000m | 2:10.8 | 156 | 837 | 26 |
| 4:18.6 | 5,000m | 2:09.3 | 162 | 857 | 25 |
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Workout Graph
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